Consultations

Ready to Begin Your Ayurvedic Journey? Here’s How We’ll Start:

Embarking on your Ayurvedic adventure is a journey of self-discovery and healing.

So that we can clearly understand your unique constitution – your natural dosha – we begin with a comprehensive consultation tailored just for you.

We’ll delve into your complete health history, closely examine your current diet, and take an in-depth look at your physical, mental, and emotional well-being through a detailed questionnaire.

This personalized approach ensures that we capture the essence of who you are because, in Ayurveda, you are truly unique.

Together, we’ll uncover the path to restoring balance and vitality in your life.

Your Personalized Ayurvedic Plan: Tailored for Lasting Wellness

After our initial consultation, I’ll craft a personalized plan designed specifically for you.

This plan will harmonize your diet, lifestyle, and, if needed, include select herbal remedies to support your unique journey to health.

In just three weeks, we’ll meet again to assess your progress. Together, we’ll fine-tune your plan – whether it’s adjusting your diet, introducing new supplements, or celebrating your return to balance.

Our ultimate goal is to restore and maintain your well-being naturally, focusing on diet as the foundation of your health.

Transform Your Diet, Transform Your Health

Transitioning your diet with Ayurveda is simpler than you might think.

It’s not about drastic changes or giving up all your favourite foods. Instead, it’s about identifying and removing the specific foods that are disrupting your balance and causing health issues. What you eliminate from your diet has a far greater impact on your wellbeing than what you add.

By making these targeted adjustments, you’ll be amazed at how quickly your body responds, bringing you closer to vibrant health without feeling deprived.

Your Personalized Ayurvedic Journey: Convenient, Comprehensive & Tailored to You

Your Initial Consultation

This is a vital step on your journey to better health, and it’s designed with your convenience in mind.

Whether you prefer meeting face-to-face or via video call, this 90-minute session will be tailored to your needs and schedule.

During our time together, we’ll lay the foundation for your personalized wellness plan.

Follow Up Consultation

Then, in 3 to 4 weeks, we’ll reconnect to assess your progress and fine-tune your approach, ensuring you’re on the right path to achieving your health goals.

Your wellness journey starts here, and I’m committed to guiding you every step of the way!

Cost of initial consultation, plan and follow up appointment: £110.  

Enhance Your Healing Journey with Tailored Supplements and Oils

To support your Ayurvedic journey, I may recommend specific supplements and oils that are carefully chosen to compliment your personalized wellness plan.

These powerful, natural remedies will be an additional investment beyond the consultation fee, but they may be key to helping you achieve lasting balance and optimal health.